New Body

Well, I can't believe I'm doing this. I've been proud of my big preggo belly and shown off shots of that so now it's time to show off the non-preggo belly. I said I would show my rewsults when I reached the 12 week mark. I have been working out at the gym for 12 weeks now.

My initial goal was 15 pounds in 12 weeks. I have lost 10 pounds. I didn't quite reach my goal but I think that's because I have gained some muscle mass. I have definately lost some inches around my waist and my thighs.

My body fat is currently at 15.5% and my muscle mass is at 41%. I still need to work on some targeted areas that are hard for most women. The hips (upper and lower) and the underarm fat along with the little foompa that is left from bearing 4 children in 5 years.

The next 12 weeks will be focused on those areas and defining the areas I've started on as well as strengthening my chest.

The first 2 images are from April about 3 weeks before I started my routine. The 3rd shot (the side view) is actually after 4 weeks. and the last shots in the black bikini were all today

at the 12 week mark.