Oh boy! 20 years of non-activity and arthritis should have been my first sign that I should not have gotten greedy with the anticipated weight loss at the gym.
I have injured myself to the point of not being able to walk or bear weight from the knee to the ankle...on BOTH legs.
It's is excrutiatingly painful to walk and my ankles are completely swollen. My knees are swollen and the pain radiates all the way up to my lower back.
I'm taking 4 days off from the gym. And, 10 days off any treadmill/stationary bike exercises. 2 steps backward.
Tomorrow is the last day of school and I'm hobbling around until Rami returns from his latest trip.
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Our days as a family of 6 that just moved across the country from Southern California to Southeast Michigan. A work at home, runner who is also a soccer,basketball, Girl Scouts, dance mom, school volunteer with a husband who travels and 4 kids 5-11 years old. The soccer star, the smartypants, the prima ballerina and the dude.
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2008
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June
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- WOW!
- Temecula Street Painting Festival
- Garage Sale.
- They Dunked the BOSS
- Summer Haircut!
- Tea Party!
- Happy to say
- SCEGA Mini-Olympics ---- Road to Beijing 2008
- On the mend
- The Second Contestent Is......
- Only 3 days in to Summer Vacation
- Swim Lessons Begin
- Happy Father's Day!
- America's Cheer
- Last Day of School!
- I can't walk!
- Kindergarten Graduation
- A Preschool Graduate
- RAST - for Q
- Balloon Festival
- A rough week for Q
- Holy Goose Egg
- The Official Weigh In
- Back from Vegas
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June
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3 comments:
I hope you're able to go to the doctor tomorrow! Just give the kids the keys to the van and let them take themselves to the last day of school ;-)
Love ya!!!
That sounds just awful!!! I am sorry you are in so much pain and hope that whatever it is that is causing this, will heal quickly
oh man. you need to take it easy.
drop those kids at the curb on the last day - they know how to get in by now. LOL LOL xoxo
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